Psychologists say weddings are among the most stressful life events – and we all know why. There’s a huge number of things to handle, there’s a lot of anxiety regarding the million-and-one details, and there’s a lot of pressure on everything to be perfect too.

How to stay calm on your Big Day and actually enjoy it? We have some tips for you – so read on and find out more.

bride with a mirror

  • First of all, don’t make it formal if you don’t like the idea. All those old-school wedding traditions can be totally skipped if they give you the nightmares. The receiving line, the speeches, the head table – you can definitely leave them aside and create something more relaxed.
  • You’re with friends. Terrified by the fact that you will have to walk down the aisle and have so many eyes watching your every move on the Big Day? We understand how that feels – but we also know that you can change these negative emotions by thinking you are just among friends. You know these people, they know you, and they will surely do anything to make sure the bride and her groom are totally happy on the Big Day.
  • Last, but definitely not least, don’t let wedding planning put you down. Yes, there’s a lot to do. And yes, sometimes, things won’t go as planned. However, that doesn’t mean you have to put your entire life on hold to plan for the Big Day. Take a break every now and again, get away with your fiancé or with your friends, relax – it can work like a miracle!

Looking for a wedding planner to help you fight off anxiety and insecurities regarding your wedding day? Contact Food Art Inc. in Louisiana and we promise not to disappoint you!


Photo source: mahmoud99725