Everyone can agree that Southern cuisine is absolutely delicious – but it’s not always the healthiest (or at least not a vast portion of the foods cooked in the South aren’t).

What happens when serving healthy food at your Louisiana wedding is very important to you, but you still want to celebrate the great culinary awesomeness of the Southern food?

Well, there are some twists you can make – and following, we have gathered some ideas you might find useful. Read on and find out more.

  • Faux fried chicken. This is a true Southern staple – but when deep-fried, chicken can become a real calorie bomb. The best way to still get the amazing taste of fried chicken without all the oil is by simply cooking it in the oven. There are a lot of fabulous recipes out there – and you can definitely find one that pleases your taste buds just as much as “original” Southern fried chicken does.
  • Fresh coleslaw. Since chicken works best with coleslaw on the side, you might also want to find a better alternative to the mayo-infused coleslaw of the Southern cuisine as well. This is really easy, though: just lose the mayo and replace it with olive oil, a bit of vinegar, and a touch of sugar. Or, if you want to, use very light mayo instead.
  • Pulled pork. Well, pork isn’t the healthiest thing ever, no matter how it’s cooked – but you can still lower the amount of calories and fats in it if you get your pulled pork done in a slow cooker. Might take a bit more time, but the great news is that you don’t have to watch over the cooker doing its job. Plus, the pulled pork will taste amazing! Pair it with whole-wheat bread and fresh veggies and it will be a treat all of your guests will remember!
  • Green tomatoes. We all love them – but, same as with fried chicken, they can get quite unhealthy if you cook them the traditional way. Our suggestion is to bake them in the oven – they won’t lose their appeal, they will taste great, and they will actually be a healthy dish too. It’s a win-win situation, really.

 

Looking for a talented and dedicated wedding catering service provider in Louisiana? Contact Food Art Inc. and let’s talk about your wedding menu – we guarantee we won’t disappoint you in any way!